Everyone knows drinking water is good for health. But how many of us know why? Some magic of water are as follows:
• Dehydration can cause a host of problems, so it is essential to drink more water to keep the body hydrated.
• Water is good for kidneys and liver to metabolize the fat efficiently.
• It helps to keep hunger away. Just drinking a glass of water before meals which would help to feel full rapidly.
• To provide more energy to the body, just start the day by drinking a glass of water in the morning.
• Drinking much water helps the body to flush out the impurities immediately.
• Skin becomes smoother, clear and younger by drinking the pure water at regular intervals.
• To get a glowing skin and to shed the extra pounds, drink warm water with few drops of lime & honey in the morning.
It is vital to drink 8 – 10 glass of distilled water daily. Benefits Of Green Tea
• Dehydration can cause a host of problems, so it is essential to drink more water to keep the body hydrated.
• Water is good for kidneys and liver to metabolize the fat efficiently.
• It helps to keep hunger away. Just drinking a glass of water before meals which would help to feel full rapidly.
• To provide more energy to the body, just start the day by drinking a glass of water in the morning.
• Drinking much water helps the body to flush out the impurities immediately.
• Skin becomes smoother, clear and younger by drinking the pure water at regular intervals.
• To get a glowing skin and to shed the extra pounds, drink warm water with few drops of lime & honey in the morning.
It is vital to drink 8 – 10 glass of distilled water daily. Benefits Of Green Tea