10 August 2012

Water Magic

Everyone knows drinking water is good for health. But how many of us know why? Some magic of water are as follows:

Dehydration can cause a host of problems, so it is essential to drink more water to keep the body hydrated.
Water is good for kidneys and liver to metabolize the fat efficiently.
It helps to keep hunger away. Just drinking a glass of water before meals which would help to feel full rapidly.

• To provide more energy to the body, just start the day by drinking a glass of water in the morning.
Drinking much water helps the body to flush out the impurities immediately.
Skin becomes smoother, clear and younger by drinking the pure water at regular intervals.
To get a glowing skin and to shed the extra pounds, drink warm water with few drops of lime & honey in the morning.
It is vital to drink 8 – 10 glass of distilled water daily.   Benefits Of Green Tea