Home remedies for mouth ulcer

Mouth ulcer is a painful sore in the mouth and it becomes difficult to swallow food and drink. It may occur due to the consumption of spicy or acidic foods, poor dental, hygiene, stress, deficiency of nutrients, food allergies etc. Simple home remedies to get rid of mouth ulcer is as follows:
1. Apply coconut milk thoroughly to the mouth and on the ulcer.
2. Mix a pinch of turmeric with a spoon of glycerin. Apply this mixture on the ulcer to seek relief.
3. Just eat the raw tomato to get relief from the mouth ulcer.
4. Chew few leaves of basil (tulsi) to cure the mouth ulcer.
5. Eat calcium rich and vitaminC rich foods.

6. Apply baking soda on the sores to fight and cure the mouth ulcer.
7. Avoid drinking hot liquids and non-vegetarian foods as they can aggravate the condition.
8. Put some fenugreek leaves in water and boil it. Gargle the mouth with this water to treat the ulcer in the mouth.
9. Apply toothpaste on the ulcer to treat them.
10. Rinse the mouth with salt water or with mild mouth wash daily to prevent the mouth ulcer. Weight loss foods

Health facts

Ginger:

Ginger is a good remedy for clod and cough. It is a blood purifier and it helps to keep the stomach pain at bay. It also has anti-inflammatory properties and it will give relief from menstrual cramps.

Nuts:

Eat nuts as snacks. Walnuts, almonds and peanuts are very good for health. It has anti-oxidants and improves lipids. Also it reduces the risk of heart disease. Eat at least 5 walnuts or almonds a day.

Oregano:

Oregano belongs to the family of mint and it is a good source of iron, Vitamin A. It will boost the immune system and it can be used to relive the pain in abdomen. Just chew few leaves to get rid of from cold and sinusitis. As it has both anti-bacterial and anti-viral properties, it can be used to treat skin infections.

Curd:

It strengthens the immune system of the body as it contains good bacteria. It is a rich source of calcium, and so good for bones. It helps to lower the high blood pressure. Also it fights against stomach and vaginal infections.

Tomato:

It contains Vitamin A, which is used to improve the eyesight. It also contains Vitamin B, C & K, calcium, potassium, lycopene etc. It lowers the level of BP and cholesterol. It also prevents the body from killer diseases like cancer, diabetes and heart disease.

Strawberry:

It is a source of vitamin C, magnesium and potassium. It reduces the cholesterol and blood pressure levels. Also it helps in improving the brain functions and nervous system. Daily in taking will help to keep the arthritis problem at bay. As it contains anti-oxidants, it is very beneficial to battle against cancers and tumors.

Don’t forget or avoid eating the above specified foods regularly and daily. As mentioned earlier, these are good for some common problems like BP, cholesterol, diabetes, cancer etc. Eat healthy and have a strong immune body to combat the diseases.